Advice on teeth and oral health
Read about everyday oral care, common treatments and dental care support. Contact your dental practice if you have symptoms or questions about what suits you.
Children’s teeth – from the first tooth to the teenage years
Small routines make it easier to care for your child’s teeth. Here is advice on brushing, toothpaste and eating habits.
Bleeding gums – advice for gentle cleaning
Keep cleaning your teeth gently if your gums bleed. A dental professional can help you find the cause and a suitable routine.
Sensitive teeth – gentle habits that may help
Gentle brushing and the right toothpaste may ease tooth sensitivity. The advice that suits you depends on what is causing it.
Crown, bridge or implant – what are the options?
Different solutions suit different teeth. Here is a simple guide to crowns, bridges, implants and removable dentures.
Clear aligners – time, care and cost
Removable aligners are an option for some orthodontic treatments. Treatment and care are tailored to your teeth.
Filling a tooth – what happens
A filling restores a damaged tooth. The material and method are chosen according to the tooth’s condition and needs.
Root canal treatment – what happens
Root canal treatment involves cleaning and filling the tooth’s root canals. Here we describe the treatment and how the tooth is rebuilt afterwards.
Tartar – what you can do at home and when you need help
Daily cleaning can reduce new deposits. Hard tartar needs to be removed by a dentist or dental hygienist.
Teeth whitening – what should you know?
Whitening is not suitable for all teeth. Start with an assessment and follow the instructions for the method you use.
What does a dental hygienist do – and when do I need to see one?
A dental hygienist examines, treats and helps you find good oral health routines. The visit is tailored to your needs.
Dental care allowances and high-cost protection – how they work in 2026
Here we explain the allowances, the conditions that apply and how high-cost protection can reduce your dental care costs.
Dental anxiety – small steps that can make your visit easier
Tell the clinic about your anxiety when you book. Together with your clinician, you can plan a visit that feels more manageable.
Wisdom teeth – when might treatment be needed?
Wisdom teeth do not always need to be removed. Here we describe how the dentist assesses them and what planned treatment may involve.